Rebounding:
A "Rebounder" (mini-trampoline) provides many surprising benefits:
it is on of the best exercise machines. It helps build muscle, strengthens the heart, and improves neuro-muscular coordination and balance. Plus it helps build bone mass. The gentle bouncing motion activates and improves circulation, endocrine hormone function and digestive function. It is especially important for activating improved lymph flow, thus greatly assisting detox and the immune system. Detoxing, and every function of the body, are further improved due to the enhanced oxygenation of all of the cells while bouncing because it produces a "pumping" action to the lungs, blood vessels, and blood flow. And ... it's fun! ... and it makes you feel good!
A "Rebounder" (mini-trampoline) provides many surprising benefits:
it is on of the best exercise machines. It helps build muscle, strengthens the heart, and improves neuro-muscular coordination and balance. Plus it helps build bone mass. The gentle bouncing motion activates and improves circulation, endocrine hormone function and digestive function. It is especially important for activating improved lymph flow, thus greatly assisting detox and the immune system. Detoxing, and every function of the body, are further improved due to the enhanced oxygenation of all of the cells while bouncing because it produces a "pumping" action to the lungs, blood vessels, and blood flow. And ... it's fun! ... and it makes you feel good!